Is Cheez-It® Cheddar Jack Baked Snack Crackers 3 oz. Bag Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- contains 2% or less of whey, paprika, cheddar cheese
- less of whey
- monterey jack cheese
- milk
- buttermilk
- whey
- cheddar cheese
- cheese cultures
- vitamin b1
- disodium inosinate
- natural and artificial flavors
- vitamin b2
- +5 more
contains 2% or less of whey, paprika, cheddar cheese
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Salt,contains 2% Or Less Of Whey, Paprika, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Yellow 5, Yellow 6, Soy Lecithin, Contains Wheat, Milk And Soy
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cheez-It® Cheddar Jack Baked Snack Crackers 3 oz. Bag is available at 4 retailers
About this product
Cracker · Cracker


