Is Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original Soy Free?
Description
Bright, savory cracker offers a bold, tangy taste with a pronounced crunchy snap; commonly eaten straight from the box, in lunchboxes, at office breaks, or paired with dips. Reviewers praise consistent crispness and portability, noting intense flavor while sometimes reporting variability and fragile, crumb-prone pieces in packages and freshness concerns.
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Why it's not soy free
- soybean
- soy lecithin
- high oleic soybean
soybean
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
Description
Bright, savory cracker offers a bold, tangy taste with a pronounced crunchy snap; commonly eaten straight from the box, in lunchboxes, at office breaks, or paired with dips. Reviewers praise consistent crispness and portability, noting intense flavor while sometimes reporting variability and fragile, crumb-prone pieces in packages and freshness concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, and/or Canola Oil with TBHQ for Freshness), Cheese Made with Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% or Less of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin.
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Often paired with Soy Free
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Where to buy
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original is available at 21 retailers
About this product
Cracker · Cracker