Is Cheez It Cheese Sour Cream & Onion Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 2 ingredients contain oat depending on the source.

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Why it's not oat free

oat fibre
modified starch
starch

oat fibre

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat flour, sunflower oil, starch, dehydrated potatoes, cheese and sour cream & onion seasoning (whey powder (milk), cheese powder (milk) (0.6%), salt, sunflower oil, onion powder, flavourings (milk), sour cream powder (milk), dextrose, buttermilk powder (milk), modified starch, acids (citric acid, lactic acid, malic acid), cream powder (milk), glucose syrup powder, acidity regulator (calcium lactate), sugar, colour (paprika extract), milk proteins), cheese (milk) (4.2%), oat fibre, sugar, salt, raising agents (ammonium carbonates), acids (citric acid, lactic acid), emulsifiers (lecithins), colours (curcumin, annatto norbixin, paprika extract), milk proteins, may contain gluten from other cereals, mustard, soy.

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