Is Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • skim milk
  • cheese cultures
  • whey protein
  • cheese made with skim milk

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crunchy square cheese crackers deliver a sharp, savory flavor and firm, flaky crunch; consumers often describe them as satisfyingly crisp and addictive. Commonly used as on-the-go snacks, lunchbox additions, party nibbles, or soup companions. Reviewers note consistent cheese punch, durable texture, and occasional packaging breakage and widespread repeat purchases reported.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin

Check Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz against your own diets in the app.

Where to buy

Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Made with Whole Grain, Made with 100% Real Cheese, 12.4oz is available at 18 retailers

AmazonFry'sH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMeijerRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostWalmartWegmans

About this product

Cracker · Cracker

Flavor
SavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping