Is Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Pepper Jack, 12.4oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Green Bell Pepper, Red Bell Pepper, Red Pepper, Monosodium Glutamate, Baking Soda, Yeast, Turmeric Extract Color, Annatto Extract Color, Natural Jalapeno Flavor, Soy Lecithin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soy Lecithin

Check Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Pepper Jack, 12.4oz against your own diets in the app.

Where to buy

Cheez-It Crackers Cheez-It Baked Snack Cheese Crackers, Pepper Jack, 12.4oz is available at 16 retailers

AlbertsonsAmazonGiant EagleH-E-BHarris TeeterHy-VeeIGAMariano'sPick 'n SaveSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVons

About this product

Cracker · Cracker

Flavor
SavorySpicy
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSandwich