Is Cheez-It Crackers Cheez-It Baked Snack Mix, Double Cheese, 9.75oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheddar cheese
- contains 2% or less of cheddar cheese
- milk
- cheese cultures
- white cheddar cheese
- whey protein
- skim milk
- cheese made with skim milk
- vitamin b2
- disodium inosinate
- natural and artificial flavors
- riboflavin
- +10 more
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+18 more in the app
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Ingredients
Cheese Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika, Monosodium Glutamate, Yeast, Whey Protein Concentrate, Butter (Cream, Salt), Baking Soda, Natural And Artificial Flavors, Calcium Lactate, Lactic Acid, Paprika Extract Color, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Dextrin, Salt, Canola Oil, Malt Syrup, Rosemary Extract And Ascorbic Acid For Freshness), Bread Slices (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola Oil, Yeast, Salt, Sugar, Malt, Wheat Gluten, Baking Soda), Cheese Curls (Degerminated Yellow Corn Meal, Vegetable Oil (Corn, Canola, Cottonseed, Soybean Oil), Whey, Salt, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Dried Yeast, Disodium Phosphate, Sour Cream (Cream, Nonfat Milk, Cultures), Yeast Extract, Yellow 6, Sunflower Oil, Natural And Artificial Flavors, Yellow 5, Disodium Inosinate, Disodium Guanylate, Butterfat), Soybean Oil (With Tbhq For Freshness), Contains 2% Or Less Of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Butter (Cream, Salt), Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Milk, Natural And Artificial Flavors, Citric Acid, Yellow 5, Yellow 6, Disodium Inosinate, Disodium Guanylate, Yeast, Soy Lecithin, Cheese Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika, Monosodium Glutamate, Yeast, Whey Protein Concentrate, Butter (Cream, Salt), Baking Soda, Natural And Artificial Flavors, Calcium Lactate, Lactic Acid, Paprika Extract Color, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), Soy Lecithin
Check Cheez-It Crackers Cheez-It Baked Snack Mix, Double Cheese, 9.75oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cheez-It Crackers Cheez-It Baked Snack Mix, Double Cheese, 9.75oz is available at 17 retailers
About this product
Cracker · Pouch


