No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Cheez-It Crunch Sharp White Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Corn, And/or Canola With Tbhq For Freshness), Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Monosodium Glutamate, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder. Contains Milk Ingredients. It may also contain Eggs and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cracker · Cracker

Flavor
SavoryButteryUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoLunch
GERD Friendly? Cheez-It Crunch Sharp White Cheddar | Spoonful