Is Cheez-It Duoz, Sharp Cheddar & Parmesan, 4.3 Oz (Pack of 6) Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Buttermilk, Paprika, Cheddar And Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Garlic Powder, Yeast, Tomato Powder, Corn Syrup Solids, Sugar, Onion Powder, Natural And Artificial Flavors, Baking Soda, Citric Acid, Annatto Extract Color, Dried Parsley, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Autolyzed Yeast Extract, Spice Extract, Malic Acid, Spices, Turmeric Extract Color, Yellow 5, Yellow 6, Soy Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Cheez-It Duoz, Sharp Cheddar & Parmesan, 4.3 Oz (Pack of 6) is available at 2 retailers

About this product

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