Is Cheez-It Duoz Sweet & Salty Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- cheddar cheese
- milk
- butter
- cream
- nonfat milk
- buttermilk
- colby cheese
- whey
- disodium inosinate
- vitamin b2
- dextrose
- natural and artificial flavors
- +8 more
cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+16 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR], SALT, MALTODEXTRIN, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], COLBY CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], AUTOLYZED YEAST EXTRACT, WHEY, NONFAT MILK, YEAST, LACTIC ACID, CITRIC ACID, BUTTERMILK, BUTTER [CREAM, SALT], ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, YELLOW 6, SOY LECITHIN), CARAMEL POPCORN (SUGAR, POPCORN, BROWN SUGAR, CREAM, CORN SYRUP, SALT, WHEY SOLIDS, NATURAL FLAVORS, SOY LECITHIN, ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Cheez-It Duoz Sweet & Salty Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn is available at 8 retailers
About this product
Snack · Cracker