Is Cheez-It Extra Crunchy Bold Cheddar Lactose Free?
Why it's not lactose free
- skim milk
- cheese cultures
- whey protein
- cheese made with skim milk
skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Calcium, Iron, Potassium, Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), modified food starch, cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).
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Often paired with Lactose Free
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About this product
Cracker · Cracker, Piece


