Is Cheez-It Extra Toasty Cheddar Jack Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

Description

Crunchy baked crackers offer pronounced toasty, savory flavor with extra-toasty notes and a firm, crisp texture that holds up to dipping. Commonly eaten as a snack, in lunchboxes, or served at gatherings; reviewers note bold savory taste, satisfying crunch, occasional darker edges, and broad appeal for casual everyday snacking enjoyment.

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Why it's not lactose free

milk
buttermilk
skim milk
monterey jack cheese
cheddar cheese
whey
contains 2% or less of salt, dextrose, whey, paprika, cheddar cheese
+3 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, dextrose, whey, paprika, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, tomato powder, garlic powder, monosodium glutamate, yeast, onion powder, Monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, annatto extract color, natural and artificial flavors, disodium inosinate, disodium guanylate, spice extract, yeast extract, paprika extract color, yellow 5, yellow 6, soy lecithin. CONTAINS WHEAT, MILK, AND SOY INGREDIENTS.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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