Is Cheez-It Gluten Free Original Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Gluten Free Flour Blend (rice, Sorghum, Degerminated Yellow Corn), Vegetable Oil (soybean, Palm, Canola And/or Sunflower With Tbhq For Freshness), Cornstarch, Modified Corn Starch, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes). Contains 2% Or Less Of Soy Lecithin, Salt, Xanthan Gum, Monoglycerides, Citric Acid, Yeast Extract, Lactic Acid, Paprika Color, Baking Soda, Dextrose, Paprika Extract Color. Contains Milk and Soy Ingredients. It may also contain Almonds.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.