Is Cheez-It Grooves Cheddar Sharp White Cheddar & Zesty Cheddar Ranch Cracker Variety Pack 12oz 12ct Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Paprika For Color, Onion Powder, Yeast Extract, Whey, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Sodium Diacetate, Maltodextrin, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Spices, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Citric Acid, Lactic Acid, Reduced Lactose Whey, Modified Corn Starch, Monosodium Glutamate, Red Pepper, Celery Seed, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Yellow 6, Yellow 5, Natural Flavor,contains Wheat, Milk And Soy

Check Cheez-It Grooves Cheddar Sharp White Cheddar & Zesty Cheddar Ranch Cracker Variety Pack 12oz 12ct against your own diets in the app.

Where to buy

Cheez-It Grooves Cheddar Sharp White Cheddar & Zesty Cheddar Ranch Cracker Variety Pack 12oz 12ct is available at 4 retailers

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About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The GoSandwich