Is Cheez-It Puff'D White Cheddar Alpha-Gal?

Ingredients

Calcium, Potassium, Degerminated yellow corn meal, vegetable oil (soybean, high oleic soybean, canola, and/or corn oil with TBHQ for freshness), whey, cheddar cheese (cultured milk, salt, enzymes). Contains 2% or less of salt, lactic acid, monosodium glutamate, yeast extract, onion powder, oat fiber, low-fat cheddar cheese (nonfat milk, cultures, salt, enzymes), citric acid, disodium inosinate, disodium guanylate, garlic powder, natural flavor. CONTAINS MILK INGREDIENTS. May contain wheat, eggs, and soy.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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