Is Cheez-It Puff'D White Cheddar Lactose Free?
Why it's not lactose free
- nonfat milk
- milk
- cultured milk
- low-fat cheddar cheese
- cheddar cheese
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Calcium, Potassium, Degerminated yellow corn meal, vegetable oil (soybean, high oleic soybean, canola, and/or corn oil with TBHQ for freshness), whey, cheddar cheese (cultured milk, salt, enzymes). Contains 2% or less of salt, lactic acid, monosodium glutamate, yeast extract, onion powder, oat fiber, low-fat cheddar cheese (nonfat milk, cultures, salt, enzymes), citric acid, disodium inosinate, disodium guanylate, garlic powder, natural flavor. CONTAINS MILK INGREDIENTS. May contain wheat, eggs, and soy.
Check Cheez-It Puff'D White Cheddar against your own diets in the app.
Take it with you
Scan to open Cheez-It Puff'D White Cheddar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Lactose Free
Similar Products
Where to buy
Cheez-It Puff'D White Cheddar is available at 1 retailer
About this product
Cracker · Cracker


