Is Cheez-It Smoked Cheddar GERD Friendly?

Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR HIGH OLEIC SOYBEAN OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, GARLIC POWDER, ONION POWDER, DEXTROSE, BUTTERMILK, VANILLA BEANS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), LACTIC ACID, YEAST, PAPRIKA EXTRACT COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR (INCLUDING SMOKE), ANNATTO EXTRACT COLOR, SOY LECITHIN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Cracker · Cracker


