Is Cheez-It Smoked Gouda Pescatarian?

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

lactic acid
natural flavor
disodium inosinate
enzymes
+3 more

lactic acid

Dietitian note

Lactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.

Note by Rhyan Geiger, RDN

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500K+ downloads • 4.6★ rating

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm, Canola And/or High Oleic Soybean Oil With Tbhq For Freshness), White Cheddar Cheese (pasteurized Whole Milk, Salt, Cultures, Enzymes). Contains 2% Or Less Of Gouds Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Paprika, Turmeric, Monosodium Glutamate, Onion Powder, Molasses, Yeast, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Citric Acid, Natural Flavor (including Smoke), Spice, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. Contains Wheat, Milk and Soy Ingredients.

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