Is Cheez-It, Snacks, Variety Pack, Variety Pack, 17.6 Oz, 20 Ct Lactose Free?

No. This product is not lactose free as it lists 10 ingredients that contain lactose and 9 ingredients contain lactose depending on the source.

Why it's not lactose free

  • butter
  • reduced lactose whey
  • cultured nonfat milk
  • sour cream & onion enriched flour
  • nonfat milk
  • buttermilk
  • skim milk
  • sour cream
  • cheez-it snap'd double cheese enriched flour
  • cheese cultures
  • whey protein concentrate
  • cheddar cheese
  • +7 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

+15 more in the app

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Ingredients

Cheez-it Original Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin, Cheez-it White Cheddar Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Baking Soda, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Cheez-it Snap'd Double Cheese Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, Oat Fiber, Sugar, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Buttermilk, Dextrose, Garlic Powder, Cultured Nonfat Milk, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Cheez-it Snap'd Cheddar, Sour Cream & Onion Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Contains 2% Or Less Of Oat Fiber, Salt, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Reduced Lactose Whey, Butter (Cream), Dried Parsley, Yeast Extract, Invert Sugar, Malic Acid

Check Cheez-It, Snacks, Variety Pack, Variety Pack, 17.6 Oz, 20 Ct against your own diets in the app.

Where to buy

Cheez-It, Snacks, Variety Pack, Variety Pack, 17.6 Oz, 20 Ct is available at 12 retailers

AmazonFry'sH-E-BIGAKrogerMariano'sMeijerPick 'n SaveRalphsSmith'sTargetWalmart

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go