Is Cheez-it SNAP'D Double Cheese 120g Nightshade Free?
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Why it's not nightshade free
- dehydrated potatoes
- paprika extract
- starch
dehydrated potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sunflower Oil (Antioxidant {Tocopherol-Rich Extract}), Starch, Dehydrated Potatoes, Cheese Seasoning (Whey Permeate Powder { Milk }, Maltodextrin, Salt, Cheese Powder { Milk } (0.5%), Buttermilk Powder { Milk }, Onion Powder, Flavourings, Acidity Regulators {Citric Acid, Lactic Acid}, Sugar, Yeast Extract, Garlic Powder, Rapeseed Oil, Colour {Paprika Extract}), Cheese ( Milk ) (4.2%), Oat Fibre, Sugar, Salt, Raising Agents (Ammonium Carbonates), Acids (Citric Acid, Lactic Acid), Emulsifiers (Lecithins), Colours (Curcumin, Annatto Norbixin, Paprika Extract)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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