Is Cheez-It White Cheddar Baked Snack Cheese Crackers, 3 oz Alpha-Gal Friendly?
Description
Bold, tangy flavor with a pronounced savory profile; texture is uniformly crisp with a light, brittle crunch. Commonly consumed as an on-the-go snack or lunchbox item, shared at gatherings, or paired with sandwiches and beverages. Customer reviews frequently note strong flavor, satisfying crunch, convenient single-serve packaging, and occasional excessive saltiness.
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Why it's not alpha-gal friendly
- butter
- cream
- cheddar cheese
- whey protein concentrate
- contains 2% or less of salt, whey, cheddar cheese
- whey
- cheese cultures
- milk
- natural and artificial flavor
- enzymes
- riboflavin
- vitamin b2
- +2 more
butter
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, tangy flavor with a pronounced savory profile; texture is uniformly crisp with a light, brittle crunch. Commonly consumed as an on-the-go snack or lunchbox item, shared at gatherings, or paired with sandwiches and beverages. Customer reviews frequently note strong flavor, satisfying crunch, convenient single-serve packaging, and occasional excessive saltiness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Cheez-It White Cheddar Baked Snack Cheese Crackers, 3 oz is available at 3 retailers
About this product
Cracker · Cracker