Is Cheez-It White Cheddar Baked Snack Cheese Crackers, 3 oz Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • butter
  • cream
  • cheddar cheese
  • whey protein concentrate
  • whey
  • contains 2% or less of salt, whey, cheddar cheese
  • cheese cultures
  • milk
  • +1 more

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Bold, tangy flavor with a pronounced savory profile; texture is uniformly crisp with a light, brittle crunch. Commonly consumed as an on-the-go snack or lunchbox item, shared at gatherings, or paired with sandwiches and beverages. Customer reviews frequently note strong flavor, satisfying crunch, convenient single-serve packaging, and occasional excessive saltiness.

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Monosodium Glutamate, Whey Protein Concentrate, Butter (Cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin.

Check Cheez-It White Cheddar Baked Snack Cheese Crackers, 3 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cheez-It White Cheddar Baked Snack Cheese Crackers, 3 oz is available at 3 retailers

IGAWalgreensWalmart

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go