Is Cheez-It White Cheddar Crackers Snack Packs, 1.5 Oz, 45 Ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 5 ingredients that may not comply.

Why it's not alpha-gal friendly

  • butter
  • cream
  • whey
  • whey protein concentrate
  • milk
  • contains two percent, less of salt, whey, maltodextrin, monosodium glutamate, leavening
  • cheese cultures
  • cheddar cheese
  • natural and artificial flavor
  • enzymes
  • vitamin b2
  • riboflavin
  • +2 more

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), White Cheddar And Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Monosodium Glutamate, Leavening (Yeast, Baking Soda), Whey Protein Concentrate, Butter (Cream, Salt), Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Phosphate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin, Wheat, Milk And Soy

Check Cheez-It White Cheddar Crackers Snack Packs, 1.5 Oz, 45 Ct against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Details →

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Where to buy

Cheez-It White Cheddar Crackers Snack Packs, 1.5 Oz, 45 Ct is available at 1 retailer

Walmart

About this product

Cracker · Cracker

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go