Is Cheezels Crackers Original Cheese Dairy Free?
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Ingredients
Wheat Flour, Vegetable Oil, Corn Starch, Cheese Seasoning [milk Solids, Salt, Flavour Enhancers (621, 635), Mineral Salt (potassium Chloride), Cheese Powder (0.3%) (milk), Corn Starch, Hydrolysed Corn Protein, Flavours, Natural Colour (paprika Extract), Mustard Powder], Sugar, Maltodextrin, Baking Powder, Yeast, Cheese Powder (0.1%) (milk), Salt. Contains: Wheat, Gluten, Milk. May Contain: Egg, Peanuts, Sesame, Soy, Sulphites, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.