Is Cheezels Crackers Original Cheese Vegan?
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Ingredients
Wheat Flour, Vegetable Oil, Corn Starch, Cheese Seasoning [milk Solids, Salt, Flavour Enhancers (621, 635), Mineral Salt (potassium Chloride), Cheese Powder (0.3%) (milk), Corn Starch, Hydrolysed Corn Protein, Flavours, Natural Colour (paprika Extract), Mustard Powder], Sugar, Maltodextrin, Baking Powder, Yeast, Cheese Powder (0.1%) (milk), Salt. Contains: Wheat, Gluten, Milk. May Contain: Egg, Peanuts, Sesame, Soy, Sulphites, Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.