Is CHEF BOYARDEE Italian Sausage Marinara, 14 OZ Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

diced tomatoes with juice
tomato puree
paprika
tomatoes

diced tomatoes with juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cooked Italian Sausage (Pork, Seasoning [Spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Caramel Color, Flavoring, Disodium Inosinate, Disodium Guanylate, Citric Acid], Water, Salt, Sodium Tripolyphosphate), Diced Tomatoes with Juice, LESS THAN 2% OF: Sugar, Salt, Garlic Powder, Modified Corn Starch, Sea Salt, Romano Cheese Paste (Romano Cheese from Cow's Milk [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphate, Flavorings, Xanthan Gum), Carrot Fiber, Spices, Dehydrated Onion, Citric Acid, Calcium Chloride, Soybean Oil, Sesame Oil, Coconut Oil, Flavorings. CONTAINS: EGG, MILK, WHEAT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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