Is CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites, 7.5 OZ Low FODMAP?
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Why it's not low FODMAP
- soy protein concentrate
- high fructose corn syrup
- onion powder
- flavorings
- wheat
- soy
- bleached wheat flour
- +4 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+7 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal (Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), May Contain Guar Gum), Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (Cheddar And Enzyme Modified Cheddar (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apo-carotenal (Color)), Enzyme Modified Cheese (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal (Color)), Modified Corn Starch, Onion Powder, Citric Acid, Flavorings, Soybean Oil, Contains: Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites, 7.5 OZ is available at 15 retailers
About this product
Pasta · Can