No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHEF BOYARDEE Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Microwaveable single-serve meal delivers savory, seasoned profile with tender, bite-sized components, offering warm, home-style flavor and soft, slightly chewy texture. Commonly used for quick lunches, snacks, or sides, reviewers note fast prep, satisfying taste, occasional uneven heating, and convenient single-serve packaging and reliable portion sizing for on-the-go ready meals everyday.

Ingredients

Water, Rice, Carrots, Chicken, Rendered Chicken Fat, Celery, Peas, Modified Corn Starch, Less Than 2% Of: Salt, Onions, Soybean Oil, Flavorings, Garlic, Autolyzed Yeast Extract, Spices, Chicken Broth, Disodium Guanylate, Disodium Inosinate, Beta Carotene (Color), Hydrolyzed Corn And Soy Protein, Water, Hydrolyzed Corn And Soy Protein

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CHEF BOYARDEE Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 OZ | Spoonful