Is CHEF BOYARDEE Microwavable Bowls Macaroni and Cheese 7.5 oz Gluten Free?

Ingredients

Water, Enriched Pasta (Semolina, Wheat Flour, Egg Whites, Glycerol Monostearate, Niacin, Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), And Folic Acid), Cheese (Pasteurized Process Cheddar, Cheddar & Enzyme Modified Cheddar (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Salt, Milkfat, Apo-carotenal And Annatto (Colors), And Vitamin A Palmitate), Contains Less That 2% Of The Following: High Fructose Corn Syrup, Margarine (Partially Hydrogenated Soybean Oil, Liquid Soybean Oil, Water, Salt, Whey, Soybean Lecithin, Mono- And Diglycerides, Sodium Benzoate , Artificial Flavor, Beta Carotene And Vitamin A Palmitate (Color)), Sea Salt, Modified Corn Starch, Salt, Milk Calcium Concentrate, Cream, Nonfat Dry Milk, Natural Flavoring, Maltodextrin, Whey, Buttermilk, Lactic Acid, Calcium Lactate, Whey Protein Concentrate, Palm Oil, Mixed Triglycerides, Artificial Color (Yellow 5, Yellow 6), Contains Egg, Milk, Soy, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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