Is Chef Boyardee Spaghetti and Meatballs, Microwave Pasta, Canned Food, 14.5 oz Low FODMAP?
Description
Microwavable canned pasta delivers a saucy, mildly seasoned flavor with a tender, uniform texture often described as comforting and kid-friendly. Commonly used for quick lunches, after-school snacks, or pantry-ready meals. Reviewers note convenience and nostalgic taste, though some report occasional consistency issues, variable texture between batches, and concerns about value.
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Why it's not low FODMAP
- soy protein concentrate
- dehydrated onion
- high fructose corn syrup
- flavorings
- wheat
- soy
- bleached wheat flour
- +4 more
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Description
Microwavable canned pasta delivers a saucy, mildly seasoned flavor with a tender, uniform texture often described as comforting and kid-friendly. Commonly used for quick lunches, after-school snacks, or pantry-ready meals. Reviewers note convenience and nostalgic taste, though some report occasional consistency issues, variable texture between batches, and concerns about value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (Tomato Puree, Water), Cooked Enriched Spaghetti (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Wheat Protein Isolate [Wheat Gluten, Sodium Phosphate, Lactic Acid], Glyceryl Monostearate), Meatballs (Pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Water, High Fructose Corn Syrup, LESS THAN 2% OF: Modified Corn Starch, Salt, Dehydrated Onion, Hydrolyzed Corn and Wheat Gluten and Soy Protein, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum). CONTAINS: MILK, SOY, WHEAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
chef Boyardee
Ive eaten it every day for the past 5 years, ive never gotten sick or had a bad experience. Best Cheap Spaghetti ever
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Where to buy
Chef Boyardee Spaghetti and Meatballs, Microwave Pasta, Canned Food, 14.5 oz is available at 1 retailer
About this product
Pasta · Can