Is Chef Boyardee Throwback Recipe Pasta Beefaroni in Tomato and Meat Sauce Can - 15 Oz Low FODMAP?

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Beef, Less Than 2% Of: Salt, Sugar, Romano Cheese From Cow''s Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Dried Garlic, Dried Onion, Beef Broth, Spice, Citric Acid, Tomatoes (Tomato Puree, Water), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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