Is Chef Calvin's Spiced Up Asian Spice Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chili flakes

red chili flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brown Sugar, Hudson Valley Salt, Honey (cane Sugar & Honey), Pineapple Juice (maltodextrin, Pineapple Juice Concentrate, Citric Acid, Natural Flavor), Sesame Seeds, Garlic, Vegetable Fiber To Prevent Caking, Ginger, Red Chili Flakes, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Thickener (maltodextrin), Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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