Is Chef Hak's Organic Blue Cheese Salad Dressing Vegetarian?

Ingredients

Water Organic Sunflower Oil, Organic Blue Cheese (cultured Pasteurized Organic Milk, Salt, Enzymes, Penicillium Roqueforti), Organic Sweet Cream Buttermilk Solids, Organic Salted Egg Yolks (organic Egg Yolks, Salt), Organic Distilled Vinegar, Organic Salted Whole Eggs (organic Whole Eggs, Salt), Less Than 2% Of: Sea Salt, Organic Lemon Juice Concentrate, Organic Sugar, Organic Garlic *, Organic Onion *, Organic Dijon Mustard (organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika, Organic Spices), Organic Spices, Xanthan Gum. * Dried. Contains: Milk, Eggs.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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