Is Chef Kim's Rosé Cheese Topokki GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- contains egg, milk, soybean, wheat, fish
- black pepper powder
- powdered milk cream
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Rice Cake: Rice (99%), Refined Salt, Ethyl Alcohol Powdered Sauce: Composite Seasoning 1 (mixed Whole Milk Powder, Dextrin, Powdered Milk Cream, Butter Mixed Powder, Refined Salt, Refined Glucose, Flour, Corn Starch, Onion Powder, Enriched Gravy Flavor Powder (dextrin, Refined Salt, Corn Starch, Sugar, Yeast Extract, Disodium 5'-ribonucleotide, Mixed Seasoning (crema)), Corn Syrup, Vegetable Oil, Sodium Caseinate, Potassium Phosphate, Emulsifier, Fine Silicon Dioxide, Refined Salt, Vitamin B2, Glycerin Esters Of Fatty Acids), Glycine, Disodium Succinate, Artificial Chicken Flavor), Sugar, Monosodium L-glutamate, Garlic, Dried Parsley, Fine Silicon Dioxide, D-tocopherol Concentrate, Basil Powder, Black Pepper Powder), Composite Seasoning 2 (sugar, Red Pepper Powder, Composite Seasoning 3 (corn Starch, Onion Powder, Flour, Garlic Powder), Composite Seasoning 4 (refined Water, Dextrin, Red Pepper Powder, Sugar, Refined Salt, Flour, Acidolyzed Soy Sauce (defatted Soybean, Hydrochloric Acid, Refined Water, Sodium Hydroxide)), Refined Salt, Composite Seasoning 5 (dextrin, Acidolyzed Soy Sauce, Sauce (anchovy, Concentrate), Yeast Extract, Disodium 5'-ribonucleotide, Processed Oil), Composite Seasoning 6 (monosodium L-glutamate, Oleoresin Paprika, Citric Acid, Citric And Fatty Acid Esters Of Glycerol, Glycine, Disodium 5'-ribonucleotide), Sugar Contains Egg, Milk, Soybean, Wheat and Fish (Anchovy).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Pouch