Is Chef Pierre Quiche Unbaked Bacon Flavored Vegetarian?


Ingredients
Skim Milk, Eggs, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shredded Swiss Cheese [swiss Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt], Onions, Heavy Whipping Cream, Water, Vegetable Oil (palm And Soybean Oils), Contains 2% Or Less: Fully Cooked Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring]), High Fructose Corn Syrup, Butter (cream, Salt), Salt, Sodium Tripolyphosphate, Spices, Xanthan Gum. Contains Milk, Eggs And Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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