Is Chef Ramsay Shepherd's Pie Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
butter
cream
pasteurized milk
milk with vitamin d added
whole milk
cheese cultures
white cheddar cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Mashed Potatoes (water, Whole Milk [milk With Vitamin D Added], Potato Flakes, Potatoes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Butter (cream, Salt), Sugar, Salt, White Pepper), Ground Beef, Tomatoes (tomatoes, Citric Acid, Calcium Chloride), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Contains 2% Or Less Of: Onions, Peas, Carrots, Salt, Corn Starch, Mono- And Diglycerides, Garlic, Spices, Xanthan Gum. Contains Milk.

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