Is Chef Ramsay Shepherd's Pie Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
milk
whole milk
white cheddar cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mashed Potatoes (water, Whole Milk, Potato Flakes, Potatoes, White Cheddar Cheese [milk, Bacterial Cultures, Salt, Enzymes], Butter, Sugar, Salt, White Pepper), Ground Beef, Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Water, White Cheddar Cheese (milk, Bacterial Cultures, Salt, Enzymes), Onions, Peas, Carrots, Salt, Corn Starch, Mono- And Diglycerides, Garlic, Spices, Xanthan Gum. Contains Milk.

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