Is Chef Robert Irvine's Fit Crunch High Protein Baked Bar Peanut Butter And Jelly Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
sodium caseinate
bovine
whey protein concentrate
whey protein isolate
vitamin a palmitate
cultured dextrose
glycerin
natural flavor
+5 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Maltitol, Palm Kernel Oil, Vegetable Glycerin, Peanuts, Palm Oil, Sorbitol, Peanut Flour, Gelatin (bovine), Peanut Butter (Dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Water. Contains 2% or less of the following: Acetylated Monoglycerides, Baking Soda, Beta-Carotene (for color), Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Natural Color (Water, Glycerin, Beet Extract, Spirulina, Grape Juice Extract, Vegetable Juice Color, Modified Food Starch, Cultured Dextrose [preservative], Turmeric Extract, Annatto Extract, Citric Acid), Natural Tocopherols (to preserve freshness), Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Titanium Dioxide, Vanilla Powder, Vitamin A Palmitate, Whey, and Almond. Contains Milk, Soy, Almond, and Peanut Products. Manufactured in a Plant that Processes Wheat, other Tree Nuts, and Egg Products.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.