Is Chef Robert Irvine's Fit Crunch High Protein Baked Bar Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
soybean oil
soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calcium, Iron, Potassium, Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Vegetable Oils (Palm Kernel and Palm), Vegetable Glycerin, Sugar, Gelatin [bovine], Maltitol, Chocolate Chips (Chocolate Liquor, Maltitol, Cocoa Butter, Sunflower Lecithin, Vanilla Powder), Cocoa (processed with alkali). Contains 2% or less of the following: Acetylated Monoglycerides, Baking Soda, Beta-Carotene (for color), Cocoa Extract, Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Tocopherols (to preserve freshness), Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Sorbitol, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Vitamin A Palmitate, Water, Whey, Almond, and Peanut. Contains Milk, Soy, Almond, and Peanut Products. Manufactured in a plant that processes wheat, other tree nuts, and egg products.

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