Is Chef Robert Irvine's Protein Bar Chocolate Peanut Butter Low FODMAP?

Description
Chocolate and peanut butter flavors present a rich, sweet profile with a dense, chewy texture and occasional crunchy bits; reviewers report a slightly grainy mouthfeel. Commonly used as an on-the-go snack, between-meal bite, or quick treat, customers praise convenience and flavor while noting occasional variability in sweetness and texture overall.

Description
Chocolate and peanut butter flavors present a rich, sweet profile with a dense, chewy texture and occasional crunchy bits; reviewers report a slightly grainy mouthfeel. Commonly used as an on-the-go snack, between-meal bite, or quick treat, customers praise convenience and flavor while noting occasional variability in sweetness and texture overall.
Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate, Peanuts, Palm Glycerin, Palm Oil Palm Kernel Oil, Sugars (sugar, Corn Syrup, Dextrose), Sorbitol, Gelatin [bovine], Brown Rice Flour, Maltitol, Water, Cocoa Processed With Alkali), Salt Sunflower Oil, Monoglycerides, Maltodextrin, Caramel Colour, Vanilla, Sodium Caseinate, Propylene Glycol Mono-esters, Soy Lecithin, Natural Flavours, Tapioca Starch, Sucralose (17 Mg/46 G Bar), Acetylated Monoglycerides, Mono And Diglycerides, Natural Tocopherols, Beta-carotene, Vitamin A Palmitate, Citric Acid, Whey, Potassium Sorbate, Silicon Dioxide. Almonds, Baking Soda. Contains: Milk, Soy, Almonds, Peanuts.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


