Is CHEF SALAD WITH BUTTERMILK RANCH DRESSING Vegan?

Ingredients

ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, CULTURED BUTTERMILK, WATER, SUGAR, EGG YOLK, CIDER VINEGAR, ONIONS, SALT, DISTILLED VINEGAR, GREEN ONIONS, XANTHAN GUM, GUAR GUM, SPICE, MUSTARD FLOUR), ROMAINE LETTUCE, GRAPE TOMATOES, HARD-COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), SEASONED WHITE TURKEY MEAT (WHITE TURKEY MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, DEXTROSE, VINEGAR, SODIUM PHOSPHATE, SUNFLOWER OIL, NATURAL FLAVORS, SPICE), HAM, WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SMOKE FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CARROT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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