Is Chef Sampler a #1, 15 Piecesmade Fresh Daily Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

cream cheese

cream cheese

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Rice, Brown Rice, Wasabi, Pickled Ginger, Soy Sauce, Seaweed, Tapioca Paper, Quinoa, Tuna, Crab, Imitation Crab, Baby Shrimp, Steelhead, Smoked Steelhead, Shrimp, Tempura Shrimp, Masago, Tilapia, Fresh Water Eel, Octopus, Tamago, Avocado, Cucumber, Carrots , Lettuce, Sesame Seeds, Cream Cheese , Jalapeno, Habanero, Red Chili , G, Onion, Fried Onion, Mango, Tempura Batter , Corn Flakes , Almond, Wasabi Sauce, Sushi Sauce, Srirache Sauce, Spicy Sauce, Honey, Mayonnaise, Peanut Sauce, Sweet Chili Sauce, Yum Yum Sauce

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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