Is Chef Sampler a #1, 15 Piecesmade Fresh Daily Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red chili
sweet chili sauce
jalapeno

red chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

White Rice, Brown Rice, Wasabi, Pickled Ginger, Soy Sauce, Seaweed, Tapioca Paper, Quinoa, Tuna, Crab, Imitation Crab, Baby Shrimp, Steelhead, Smoked Steelhead, Shrimp, Tempura Shrimp, Masago, Tilapia, Fresh Water Eel, Octopus, Tamago, Avocado, Cucumber, Carrots , Lettuce, Sesame Seeds, Cream Cheese , Jalapeno, Habanero, Red Chili , G, Onion, Fried Onion, Mango, Tempura Batter , Corn Flakes , Almond, Wasabi Sauce, Sushi Sauce, Srirache Sauce, Spicy Sauce, Honey, Mayonnaise, Peanut Sauce, Sweet Chili Sauce, Yum Yum Sauce

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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