Is Chef Select Potato Gratin Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

1% provolone cheese
5% emmental cheese
2% single cream
milk
whole milk
dextrose

1% provolone cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

60% Potato, Water, Whole Milk, Rapeseed Oil, 2.5% Crème Fraîche (milk), 2% Single Cream (milk), 1.5% Emmental Cheese (milk), Egg Yolk, Maize Starch, 1% Provolone Cheese (milk), Spices, Sugar, Dried Garlic, Sunflower Oil, Salt, Dextrose, Thickener: Guar Gum. Contains Milk, Egg.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.