Is Chef Select Ricotta & Basil Pesto Tortelloni Vegan?
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Ingredients
53% Ricotta & Basil Pesto Filling (36% Ricotta Pesto Filling (36% Ricotta Cheese (milk), Rapeseed Oil, 9% Basil Mozzarella Cheese (milk), Plant Fibres (bamboo, Chicory), 5% Sheep's Cheese (milk), Breadcrumbs (wheat Flour, Yeast, Salt), Cashews, Lactose (milk), Hard Cheese (milk), Iodised Salt (salt, Potassium Iodate), Rice Flour, 1% Pine Nuts, Natural Flavourings (contain Milk)), 47% Egg Pasta (wheat Flour, 30%, Egg Durum Wheat Semolina). Including Cereals Containing Gluten, Milk, Wheat, Cashews, Egg. May Also Contain Celery, Crustaceans, Mustard, Other Nuts, Sesame, Soya And Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.