Is Chef Select Thai Green Chicken Curry With Jasmine Rice Dairy Free?

Ingredients

42% Cooked Fragrant Rice (water, Jasmine Rice, Rapeseed Oil, Lemongrass, Salt), 40% Green Curry Sauce (water, 11% Bamboo Shoot, Coconut Milk, 6% Green Beans, Creamed Coconut, Garlic Purée, Ginger Purée, Rapeseed Oil, 3% Lemongrass, Sugar, Green Curry Paste [green Chilli, Lemongrass, Garlic, Galangal, Shrimp Paste (shrimp (crustaceans), Salt), Kaffir Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric], Water, Flour, Basil Leaf, Chicken Flavour Stock [vegetable Stock (water, Onion, Carrot Juice, Tomato, Sage Extract), Glucose Syrup, Flavourings, Yeast Extract, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Fish Sauce [anchovy Extract (fish), Salt, Sugar], Lime Leaf, Lime Juice, Salt, Turmeric), 18% Cooked Chicken (99% Chicken Breast Fillet, Tapioca Starch, Salt). Contains Crustaceans and Fish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

About this product

Frozen Meal · Pouch