Is Chef Woo Spicy Tequila Lime Flavor Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried red bell pepper
paprika extract

dried red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic unbleached enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Organic sunflower oil, Organic pea protein isolate, Seasoning (salt, sugar, spices, hydrolyzed soy & corn protein, yeast extract, lime crystals, soy sauce [wheat, soybean, salt], disodium inosinate & disodium guanylate, maltodextrin, onion & garlic powder, caramel color, citric acid, natural flavors, mushroom powder, paprika extract), Dried carrot, Salt, Dried onion, Dried red bell pepper, Dried peas, Dried corn, Potassium carbonate, Soda ash, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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