Is Chefmate Carne Asada Marinade GERD Friendly?
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Why it's not GERD friendly
- grapefruit concentrate
- tangerine concentrate
- lime concentrate
- orange concentrate
- citric acid
- orange drink concentrate
- vinegar
- black pepper
- garlic
grapefruit concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, ORANGE DRINK CONCENTRATE (SUGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, APPLE CONCENTRATE, ORANGE CONCENTRATE, LIME CONCENTRATE, TANGERINE CONCENTRATE, GRAPEFRUIT CONCENTRATE, MODIFIED FOOD STARCH, ASCORBIC ACID, NATURAL GUM, POTASSIUM SORBATE, FD&C YELLOW 5, FD&C YELLOW 6, THIAMINE MONONITRATE), SALT, ONION, SUGAR, GARLIC, PAPRIKA, CITRIC ACID, MONOSODIUM GLUTANATE, CORN OIL OR SOYBEAN OIL, OREGANO, CUMIN, BLACK PEPPER, FD&C YELLOW 6, NATURAL FLAVORS, VINEGAR, PAPAIN, SODIUM BENZOATE, POTASSIUM SORBATE, AND PARSLEY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chefmate Carne Asada Marinade is available at 1 retailer
About this product
Sauce · Bottle, Liquid