Is Chef's Counter Margherita - Wood Fired Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • hard cheese
  • cheese cultures
  • mozzarella cheese
  • milk
  • pasteurized cow's milk
  • roasted cherry tomatoes
  • tomato puree
  • +1 more

hard cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Crust (wheat Flour, Water, Contains Less Than 2% Of: Sunflower Oil, Salt, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (tomato Puree, Extra Virgin Olive Oil, Contains Less Than 2% Of: Corn Starch, Salt, Ground Oregano), Roasted Cherry Tomatoes, Hard Cheese (pasteurized Cow’s Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Sunflower Oil, Basil Leaves. Contains Wheat and Milk.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Unknown · Whole

Flavor
SavoryHerbaceousSaltyRich
Texture
CrunchyCreamy
Commonly used for
BakingMeal PrepLunchSnacking