Is Chef's Cupboard Bread Crumbs Panko Low FODMAP?
Description
Light flakes deliver a mild, slightly toasty flavor and a coarse, airy texture that yields a crisp, crunchy coating for breading, frying, topping casseroles, or binding mixtures. Customer reviews praise consistent crisping and value; some report packaging problems, clumping, or occasional staleness affecting product freshness, and ease of use overall.
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Description
Light flakes deliver a mild, slightly toasty flavor and a coarse, airy texture that yields a crisp, crunchy coating for breading, frying, topping casseroles, or binding mixtures. Customer reviews praise consistent crisping and value; some report packaging problems, clumping, or occasional staleness affecting product freshness, and ease of use overall.
Ingredients
Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid (used A Dough Conditioner). Contains Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.