This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Chef's Cupboard Broth Chicken Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Clear, savory liquid with a smooth, light-bodied texture and restrained savory depth. Commonly used to build soups, sauces, risottos, grains, and braises, it imparts a consistent savory backbone. Customer reviews frequently note convenience, versatility, and reliable flavor concentration, with occasional comments about intensity, packaging ease, and easy, dependable storage availability.

Ingredients

Chicken stock (water, concentrated chicken stock), contains less than 2% of salt, natural flavor, yeast extract, dextrose, celery juice concentrate, citric acid, sage extract, caramel color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chef's Cupboard Broth Chicken | Spoonful